If you’re looking to try CBD for the first time, or want to add it into your regular regimen, cbd gummies are a convenient way to get started. They come in a wide range of flavors, colors, shapes and concentrations, so it’s easy to find something that’s perfect for your tastes. But while cbd gummies are popular, they’re not for everyone. Here are some things to keep in mind before you buy:
Dosage is Very Individualistic
The dose of CBD you take will depend on your body’s needs, and what effect you’re after. It’s best to start with a smaller dose and gradually increase it until you reach your ideal dose. It’s also important to remember that CBD is a bitter substance, so some people may experience gastrointestinal distress with large amounts of it.
When choosing a product, choose one that’s made with hemp-derived CBD. These are legal in most states, and they’re often less expensive than marijuana-derived products.
Hemp-derived gummies typically contain less than 0.3% tetrahydrocannabinol (THC) and can help with pain, anxiety, or sleep issues without giving you a high. Some cannabis-derived gummies also contain a small amount of THC, though they’re not legal in most states.
How to Choose the Right Product
It’s important to make sure that the best cbd gummies you purchase are pure. Some gummies are made with CBD isolates, which only contain CBD, and others are made with full-spectrum, or “entourage” CBD, that includes other cannabinoids as well. The full-spectrum variety often produces more therapeutic effects, as it contains a wider array of cannabinoids that interact with each other synergistically.
If you’re new to consuming CBD, it’s always a good idea to consult with your doctor before starting. They can give you recommendations for what dosage is right for you and how often to take it.
There are many different ways to consume CBD, including in the form of oils and tinctures. However, gummies are becoming increasingly popular for their ease and convenience.
They come in a variety of flavors and can be taken at any time of day. They can help manage stress, reduce pain, and boost your energy levels.
When buying a gummy, look for a product that’s made with organic hemp grown in the United States and that’s third-party tested. The manufacturer should have a certificate of analysis, which means that a third-party lab has tested the product and confirmed its contents.
You’ll also want to look for a brand that offers multiple CBD gummies in each package, so you can try them out before committing to a bigger bottle or case. That’s especially helpful if you’re trying to use CBD to treat more than one issue, or if you’re new to gummies in general.
If you’re trying CBD for the first time, it’s a good idea to start with a lower dosage than what the label recommends. Then, increase the dosage by five milligrams per gummy until you reach your desired dose.